Anti-fatigue juice
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Tired after working all day? or felt weak finish exercising? refreshyour body by drinking this juice
Ingredients:
1 apple
Sheet 6 spinach leaves
4 Kiwi fruit
6 Fruit lychees, and
1 / 4 orange juice, take the water
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Guava Sweet Strawberry
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Guava actually taste good, but because many seeds, then people are lazy to buy or to eat it, even though it benefits so many. Actually, to separate the seeds with the flesh is not difficult, either eaten immediately or juiced guava has a myriad of health benefits.
- Thefruit is very rich in vitamin C and some types of minerals that can counteract many degenerative diseases, as well as keep in shape.
- The leaves and bark contain antibacterial substances, which can cure some diseases
- Guava also contains potassium, about 14 mg/100 g fruit. Potassiumworks to increase the regularity of heart rate, activating muscle contractions, regulating delivery of other nutrients to the cells of the body, control fluid balance in the body tissue, as well as loweringhigh blood pressure (hypertension)
Beet Juice Recipe
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Sugar beet ( Beet Juice Recipe )has been seen by the Romans as being good for cooling the blood. Beet root is also of benefit against feverish conditions, especially in growing children. Posterity discovered that beet root was also a very strong advantage of specific actions to regulate the digestive system.
Doctrine of signatures, suggesting that each plant for medical purposes to illustrate, suppose that the sugar, because it is red, the blood was good. In fact, the iron content is not particularly high, even though it says it is present in a form that is easy to understand.
The whole family beet (sugar beet) is rich in easily digestible carbohydrates, including calorie content is not high. Red beet tend to focus instead, he will lose mineral content when boiled for two hours, but the vitamins are generally low. Therefore, when used for therapeutic purposes is usually raw beet juice. Taste beetroot juice has a stimulating effect only when the nerves in the tongue, but also the nerves in the gut.
In Germany, there is widespread use of beet juice, which is available as a pasteurized bottled as a powerful restorative during convalescence. It follows that the beet are also good for general weakness and debility of all sorts. In combination with other juice, especially carrot and cucumber, beet juice is not only an excellent blood builder, but also one of the best therapies for sexual weakness, kidney stones, gall bladder , kidneys, liver and prostate problems.
Beet juice is a powerful force, whose secrets are far from being unlocked. It is, after carrot juice a head of the science of natural healing as practiced on earth. Chlorine present in beet juice acts to regulate digestion control by peristalsis, the rhythmic contractions of the gut or natural, therefore, the assimilation of nutrients during the recovery time is very useful.
Raw beet keep rather better than many vegetables. If you cook beet is important to avoid damaging or cutting the skin. If this happens, the red color will escape into the cooking water the leaves of the beet cooking with a very pale appearance unattractive. If the skin is accidentally damaged the escape of color will be much less if you add a few drops of lemon juice or cider vinegar with water.
Dark green beet tops should not be discarded because they contain high levels of carotene and minerals. They can be juiced in small amounts in addition to fruit juices, while steamed they make a good and inexpensive alternative to spinach.
Make Beet Juice
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